A premium approach that combines personal training, movement, nervous system regulation and immersive sensory experiences to help you move better, feel stronger and perform at your best.
Book Your ExperienceWith more than 20 years of experience in personal training and human performance, Mimi Pérez helps people transform the way they move, feel and perform.
As an IFBB competitor and twelve-time medal winner, including three gold medals and four national silver medals, her work combines personal training, movement, breathwork, nervous system regulation and immersive sensory experiences.
Designed for private clients, hotels, spas and luxury environments in Marbella.
Personalised training to improve strength, mobility, body confidence and performance with a premium and highly individual approach.
A sensory method combining breathwork, assisted flexibility, sound frequencies and nervous system regulation to unlock physical and mental performance.
A unique pool experience combining movement, pilates-inspired activation, headphones, breathwork and guided meditation for deep relaxation.
Exclusive Marbella experiences where training, wellbeing, sensory work and Mediterranean lifestyle come together.
The Blue Dream is designed as a memorable guest experience for luxury hotels, spas and beach clubs: movement, breathwork, sensory headphones and guided relaxation in the pool.
It brings together activity, calm and lifestyle — creating a premium wellness moment guests can enjoy, remember and share.
Discover The Blue DreamThe work is based on one idea: the body performs better when it is trained, regulated and connected.
Every session is designed to improve how you move, how you feel and how your nervous system responds to stress, tension and daily life.
Discover Inner Mobility
A complete journey to learn meditation through different techniques, weaving conscious breathing in as a tool for personal transformation.
A three-day immersive experience designed to help you slow down, reset and reconnect.
Created for those seeking a deeper sense of balance, vitality and well-being, this retreat combines sensory practices, conscious movement, nourishing experiences and carefully curated moments of rest and integration.
Set against the backdrop of Marbella's unique lifestyle and natural beauty, each day is designed to restore energy, cultivate presence and create lasting memories that extend far beyond the experience itself.
More than a retreat, it is an invitation to reconnect with yourself while embracing a more conscious and inspiring way of living.
Full-day deep energy work to unlock, harmonise and elevate your life-force energy.
Private training, Inner Mobility Method, The Blue Dream and exclusive wellness experiences available in Marbella.
Contact Mimi